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Blog
Educational and informational resources for our patients.
The Connection Between Light, Sleep, and How You Feel
As fall settles into Portland and the days get shorter, you may notice changes that seem unrelated to the weather....
September 29, 2026
Save on Will Bars + Meet More Dr. Will Favorites
Explore our Healing Salve and Night-time Gummies.
September 23, 2026
Take a Little CHWC With You
We've been giving CHWC a little refresh, and now you can take a piece of it with you. We're putting together a...
September 23, 2026
The Schmidt Show PDX
Local Voices, Portland Stories
September 23, 2026
Keep Moving as the Seasons Change
As summer winds down and fall settles into Portland, our routines tend to change. Days get shorter, temperatures...
September 14, 2026
Shockwave Therapy for Tennis Elbow: A Path to Lasting Relief
If you have been dealing with a sharp, nagging pain on the outside of your elbow for weeks or months, you already...
September 9, 2026
How Deep Tissue Massage Can Help With Chronic Neck Tension
If your neck feels tight no matter how many times you stretch it, roll your shoulders, or adjust your desk chair,...
August 13, 2026
How Chiropractic Care Can Help You Stay Active All Summer Long
Summer in the Pacific Northwest is finally here, and for many of us that means spending more time doing the things...
June 17, 2026
Does Microneedling Really Work for Acne Scars?
If you've tried serums, peels, and every skincare product internet recommends and your acne scars are still...
May 20, 2026
How a Naturopath Can Help with Chronic Bloating and Gut Inflammation
If you've been dealing with chronic bloating, unpredictable digestion, or that persistent uncomfortable pressure in...
March 23, 2026
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